Essay on Importance of Morning Walk (100 Words)
Morning Walk is a form of good exercise. Morning walk is the light exercise and it is best for physical fitness. It keeps us healthy and fit. It is good for both physical and mental health. A morning walker breathes pollution-free air. He enjoys lovely sights and sounds of nature. science says that morning walk controls blood pressure, reduce stress and strain and provides energy to work enthusiastically.
Walking in the morning creates a positive mindset to our other important activities. Morning walk reduce weight loss. Morning walk removes the “I'll do it later” excuse. Morning walk is very beneficial for everyone. By the Great person, it is said that the ‘Health is Wealth.
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